European Recipe ∶ Ratatouille Sandwich

A healthier vegetarian sandwich great at lunch or after work or school.

Recipe by:
Calories:523.9
Ratatouille Sandwich
Prep:30m
Cook:16m
Ready in:46m
Serving:2 sandwiches

Ingredients

  • 1 red bell pepper, sliced
  • 1 tomato, chopped
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano, or to taste
  • salt and ground black pepper to taste
  • 1 eggplant, sliced
  • 1 zucchini, sliced
  • 1 tomato, sliced
  • 1 red onion, sliced
  • 4 teaspoons olive oil
  • 4 slices sourdough bread
  • 4 slices mozzarella cheese

Cooking Directions

  1. Preheat a panini press according to manufacturer's instructions.
  2. Grill red bell pepper slices in the panini press on high heat until soft, about 5 minutes. Transfer to a blender.
  3. Place chopped tomato and garlic in the blender. Blend with bell pepper until a smooth sauce forms, about 2 minutes. Season sauce with oregano, salt, and black pepper.
  4. Grill eggplant, zucchini, tomato, and onion slices in the panini press until softened, about 3 minutes per side.
  5. Drizzle olive oil over bread slices; flip and spread with a generous amount of sauce. Place 2 slices bread, oil-side down, on the panini press; add 1 slice of mozzarella cheese. Top with eggplant mixture and second slice of mozzarella cheese. Place second slice of bread, oil-side up, on top.
  6. Grill on medium-high until golden and cheese is melted, about 5 minutes.

Nutrition Facts

  • calories523.9
  • carbohydrateContent64.2 g
  • cholesterolContent35.8 mg
  • fatContent20.7 g
  • fiberContent15.8 g
  • proteinContent26.1 g
  • saturatedFatContent7.5 g
  • sodiumContent777 mg
  • sugarContent18.7 g
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