CHRIS523 Recipe : Polish Meat and Potatoes

This is an old recipe from my grandmother. 'Good Polish-Slovak food!' She would always say. 'Eat more!'

Ingredients

• 4 potatoes, peeled and cut into 1 inch cubes
• 1 onion, chopped
• 2 green bell peppers, cut into 1 inch pieces
• ½ teaspoon onion powder
• ½ teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ¼ cup vegetable oil
• 1 (16 ounce) package kielbasa sausage, cut into 1 inch pieces

Cooking Directions

1. Heat oil in a large skillet over medium-high heat. Cook onions and potatoes for 15 minutes, stirring occasionally. Reduce flame to med and stir in bell pepper, onion powder, garlic powder, salt and pepper. Cover, and cook 5 minutes. Stir in kielbasa, cover, and cook for 15 minutes, or until onions are caramelized.

Nutrition Facts

• calories660.5
• carbohydrateContent46.3 g
• cholesterolContent74.9 mg
• fatContent44.9 g
• fiberContent6.2 g
• proteinContent19.1 g
• saturatedFatContent12.7 g
• sodiumContent1332.7 mg
• sugarContent6.2 g