European Recipe ⤞ Low Carb Lamb Burgers

Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish.

Ingredients

• 1 pound ground lamb
• 1 tablespoon soy sauce
• ⅓ cup chopped onion
• salt and ground black pepper to taste
• ⅓ cup avocado oil
• ⅓ cup crumbled feta cheese

Cooking Directions

1. Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.
2. Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.

Nutrition Facts

• calories296.1
• carbohydrateContent3.1 g
• cholesterolContent94.6 mg
• fatContent20.9 g
• fiberContent0.8 g
• proteinContent22.9 g
• saturatedFatContent9.7 g
• sodiumContent524.3 mg
• sugarContent1.6 g